Ok, so last week I went on a mini-rant about how using push ups and pull ups as a litmus test for fitness is a bad idea - especially for women.

Despite the fact that I lift weights regularly, I am not what the kids call swole.

And by swole, I think I mean overly muscular or busting out of my t-shirt sleeves. I’m not sure. The further away I get from my twenties the less I understand teenager speak.