A few weeks ago, Sheila and I were out to dinner.

One of my favorite things is to try new restaurants and new atmospheres. I can’t really cook all that well, but I’ve become a bit of a foodie and Maine has no shortage of great restaurants to try.

Pardon my inference of profanity there.

But seriously.

I’ve been in a sprint mode these past four weeks with

On a scale of one to I hate meal prepping, it’s a 17.

But here’s the deal: you know, and I know, that if you want to make healthier choices with your nutrition, you need to meal prep.