In my workshop, The Other 165, we’ve tackled a number of different topics. We’ve discussed the challenges of negative self-talk, of limiting self-beliefs, and most recently, self-sabotage.

Bad news – thinking isn’t acting

I know, I know.

When you spend a lot of emotional energy thinking, and let me tell you, I am a champion over-thinker, it’s easy to feel like you’re actually doing something.

Rooney, my 12-year-old basset hound lays beside me as I do what has become a favorite Sunday ritual. I wake up early, feed him breakfast, pour a hot cup of coffee and then sit up, writing in our King size bed, as he and Sheila sleep soundly. I drink my coffee and scratch his head in between thoughts.