“If I don’t see you in the spring, I’ll see you in the mattress.”

That was one of my Uncle Jimmy’s one-liners.

One of the many groan-worthy, yet funny, expressions that my Dad and his brothers are notorious for.

In the past few weeks I’ve started to track how I spend my time. Not to the minute, but every hour or so during the day, I jot down what I’ve done during the past 60 minutes. Like many of us, I’d like to be more productive, so I thought a time tracker might be a good place to start.

It happens to all of us at some point - we get on a good roll, with work, with fitness, with life - and then life happens.