I’m bad at math. I know that, you know that because I’ve written about it, and at least a handful of my clients know it because of that one time someone accidentally hit a personal record of 205lbs on the trap bar deadlift…

Last week I hit a wall.

I know, it's pretty early for that, considering we’re less than three weeks into the new year. But I hit it anyway.

Dear women of the world,

I want you to know that I see you.

You sit across from me in the waiting room, or next to me in a restaurant, and tell me you could never do “that.”