Blog
How to Do Your First Push Up Pt. 1
On an almost weekly basis, I hear clients or strangers at dinner parties make the following statement:
I mean I can’t even do a push up. Or a pull up!
Are you doing this one exercise?
Do you want a nicer butt?
No, not like a friendlier butt, but..let’s say…a stronger butt?
Sure you do, even if you don’t know it.