Do you resist resistance training? Feel like a dumbbell when you step into a gym? Hate high-intensity workouts with…well…high intensity?

IT’S TIME TO BAIL ON THE SCALE AND START BUILDING A STRONGER YOU. Click the icon below for more details on how you can get started today.


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Often I deadlift. Sometimes I wear 80's wigs while I do it. 

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One must be compassionate to one’s self before external compassion.”
— The Dalai Lama