Blog
F*** the scale
Pardon my inference of profanity there.
But seriously.
I’ve been in a sprint mode these past four weeks with
My five rules for adult hood
Today I decided to take a page out of Gretchen Rubin’s Happiness Project - and list some of my rules for adulthood. Her rules are a little more set in stone, but as of July 2019, I’m sticking with these five for starters.
Five tips for meal prep
On a scale of one to I hate meal prepping, it’s a 17.
But here’s the deal: you know, and I know, that if you want to make healthier choices with your nutrition, you need to meal prep.