Sometimes when people ask me hard questions, I give a pat answer.

Co-worker: Have you seen the stapler?

Me: I have pants on. What more do you want from me?

Believe in your worth.

I jotted down these words in my notebook as the speaker continued his presentation. I circled them, drew stars around, and more than anything, tried to do just that; believe.

Fear is defined as "an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat."