Blog
Your fitness doesn't care
Years ago, when I was in the throws of my hiking life as an employee in Rocky Mountain National Park, I spent every day off doing one of the many hikes the park had to offer.
I'm not old and neither are you
A few years ago, in a conversation with an athletic trainer about my sore shoulder, he ended the conversation with:
It seems to me you have a case of O.L.D.S.
What if we stopped talking about food as good or bad?
A few weeks ago, Sheila and I were out to dinner.
One of my favorite things is to try new restaurants and new atmospheres. I can’t really cook all that well, but I’ve become a bit of a foodie and Maine has no shortage of great restaurants to try.