Helping You Fit Fitness & Healthy Habits Into Your Life
Because someday never comes, I have services and programs that fit into your life now so you can reach your goals.
"Along with guiding my workouts, Kim has changed my attitude about food and being healthy. I can live the life I want because I exercise."
—Karen
Start Where You Are Program
12-week group program to kick off sustainable healthy habits
The Neighborhood Online Personal Training
Supported fitness, nutrition, and accountability program—done anywhere, anytime
Executive Wellness Coaching
Realistic, customized lifestyle change program for busy professionals
Corporate Wellness Workshops
Fun, actionable workshops for businesses and their staff
MINDSET MAKEOVER COURSE
5 strategies to help you make realistic and sustainable lifestyle changes
Get instant access to 5 free lessons to uncover what you really want, set clear goals, change habits, eliminate negative self-talk, shift out of an all-or-nothing mindset, and find your best starting place.
